✨ Valentina leads Hatha Yoga sessions where movement, breath, and awareness come together to foster balance and well-being. Her approach adapts the practice to each person, respecting individual rhythms and creating an accessible and transformative space.
🧘♀️ Hatha Yoga | Balance and Connection
Hatha Yoga is a practice that combines postures, breath, and relaxation to strengthen the body and calm the mind. Through mindful movement and deep breathing, these sessions offer a space to release tension, increase flexibility, and cultivate a deeper connection with yourself.
✨ Come start and end your day with movement, breath, and presence.
