About Ángela Selva

I’ve been facilitating Innerdance since 2017, a practice I learned in Thailand, Indonesia, and the Philippines. From the very first moment I surrendered to this deep, music-led meditation, I experienced a profound healing of old wounds and a renewed sense of empowerment to follow my true calling.

Innerdance brought me a completely fresh way of perceiving the world—more loving, more innocent, and more deeply connected. I fell in love with the practice from day one and instantly knew it was part of what I came here to do in this life.

Lying down and surrendering to this journey is, for me, the most natural way to connect with my body and the wisdom it holds. In my experience, we all have access to our deepest truth when we allow ourselves to relax and fully trust the process.

In each session, I hold space for you to connect deeply with your inner being—the place where all questions and all answers reside. In this practice, we completely trust our own timing, and every experience is unique and valid.

Alongside Innerdance, I also love sharing my passion for yoga, conscious movement, and energy work in spaces of healing and transformation across Thailand, the Philippines, Sri Lanka, and Spain.

What inspires me most is guiding people to listen to their inner voice, explore and illuminate different aspects of themselves, and move toward their dreams with authenticity and clarity.

INNERDANCE

It is a beautiful process of self-discovery that guides us toward a state of expanded consciousness through music and touch.
We trust in our inner wisdom and our ability to shift our perceptions, opening ourselves to the process of dreaming together in order to improve our lives and our communities.

What will I experience? What are the sessions like?

The process begins by lying down, relaxing, and trusting the journey that is about to unfold.
Your body may remain still throughout the session, or spontaneous movements may arise. There may also be energetic releases, visions, or deep spiritual insights.

Participants may receive touch or energetic support. There is complete freedom to move, remain lying down, or make sounds—these expressions are welcomed as sacred manifestations of the body–mind–spirit.

We are invited to look at those aspects of ourselves that require attention and love.
The depth of the experience depends on how present and surrendered we are able to be.

The only thing you need to do is come and trust the process with relaxed curiosity. 🙂