Henna Maria is an activist, speaker, poet and practitioner of ancestral healing arts, which she learnt apprenticing with the Shipibo tribe in the Amazon rainforest. Now Henna and her husband Richard run their own healing sanctuary Wistin Origins in the mountains of Andalucía. In 2019 Henna founded Dawn of Peace, a creative community and peace organisation. Her advocacy focuses on the spiritual reality of life, human and animal rights, medical freedom and self-sovereignty. In 2021, Henna founded the international Police for Freedom movement – educating police and civilians about our natural rights in order to rehumanise our societies and restore trust between the security forces and the people. Henna is also one of the co-creators of the We Are Human We Are Free campaign of nonviolent resistance. Henna's latest endeavour, in July 2022, has been to launch a Universal initiative for food sovereignty - Save Our Food.

David Paris, permaculture farmer in Maro, co-founder of the association Eco Axarquía and the project Bio Agricultura Maro.

In the 1970s, Grandmaster Dr. Pang Ming, a physician trained in both Eastern and Western medicine, recognized the enormous benefit for the masses of these healing technologies and synthesized the best of these ancient practices into the modern, easily accessible Zhineng (Wisdom Healing) Qigong. This system was taught primarily to practitioners with chronic or terminal conditions in an intensive retreat setting.
This is pro-active health care you can start now. Wisdom Healing Qigong is the most self-empowering practice available because you access the power of your mind, the power of your heart, and the creative life force energy within you, so you can enjoy the improvement of healthy energy flow, more resilience, and less stress in spite of the “storms” raging around us.
We will experience the Five Organ Sound Healing Method and transform our emotions of hatred and greed into joy and connection, transform from fear and shock into cautious and willpower, transform from worry and anxiety into thoughtfulness and openness, transform from anger and hatred into courage and transform from grief, depression and sadness into compassion and knowing.

I started my training at the "Academy of Holistic Life and Healing" and the "Artemis Heilpraktiker Lehrinstitut" in Germany. In these academies I acquired the medical knowledge of anatomy, physiology, pathology and differential diagnosis with the title of Heilpraktiker in order to lay a solid foundation for my further education in the field of holistic and natural disciplines. In 2008 I successfully passed the alternative medical examination in Germany.
I received training in classical homeopathy with the Heilpraktiker (alternative
practitioner) Manfred Klein in Germany and further online training with ArsCurandi - Carl Classen Germany and Rajan Sankaran from India.
Recognised as a naturopath and homeopath, I worked for several years mainly with people with chronic illnesses, becoming more and more specialised and obtaining excellent results in increasing their quality of life.
Afterwards I trained at the Shiatsu school in Austria with Dr. Eduard Tripp and at the European School of Shiatsu in Gran Canaria for three years with Adelina Tabraue, Brian Carling and Gill Croft from England.
I acquired the international Qigong teaching certificate at the Institute of Qigong for Health in Barcelona with Nuria Leonelli, and then studied and practised different forms with Daisy Lee and Mingtong Gu.
When I was initiated in the Munay Ki (way of the heart) of the Andean tradition,
followed by Yachay and then other initiations, I became as the Pacos Queros (Andean healers) call it a guardian of the earth. Since then I am initiating groups or individuals in these 9 rites of the Munay to find their own essence or their own heart. Among my teachers I can name Miguel Valls, Don Alejandro, Niccolas Paucar and Don Mariano Quispe from Peru, teaching me practical techniques and philosophy of the Andean cosmovision.
For years I have been teaching Qigong classes, individual Shiatsu sessions,
homeopathy consultations, giving Munay Ki initiations and leading guided meditation groups. In all this time I had the opportunity to develop a great experience in the field of stress disorders, chronic pathologies, anxiety, Parkinson's, infectious diseases, allergies, gynaecological disorders, metabolic diseases, migraine, rheumatism,
digestive problems, psychological disorders, depression, insomnia, etc.
I speak German, Spanish, English and Italian.

Why raw? There are so many reasons ?
Better food quality ( heat destroys vitamins and enzymes)
Natural food quality ( less/ no need for salt or spices)
Less preparation and clean-up
Reverse of chronic diseases possible ( heart, canacer, diabetes, skin-diseases)
Better immune system and better digestion
Good for the environment ( less packaging, not heat, energy-saving)

??‍?  Seed-milk, sundried bread, buckwheat crunchy and energy balls

( about 1 hour)

Pensioned teacher, long-term experience in vegetarian and vegan cooking and giving food-courses.

www.fincalasacristia.com